Power Wrap

The first watch power wrap is soft tortilla made with sun dried tomato and basil. It includes fluffy egg whites , lean turkey and fresh spinach. To give it a rich flavor First Watch adds house roasted Crimini mushrooms. It also includes melted mozzarella cheese. It is served with home made pico de gallo, and a plate of fresh seasonal fruits.

fluffy egg white power wrap

Nutrition Information | First watch power wrap

Complete dietary information is listed below

Calories500
protein(gram)37 gram
trans fatzero
Sat. Fat 3
Calories from fats100
Fat(gram)11
Carbs(gram)63 grams
Cholesterol ( milligram)25 milligram
Fiber(grams)5 gram
Sodium(milligram)950 milligram
Added sugars(gram)0 gram
Sugars(gram)19 gram

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INGREDIENTS

  • Egg white | 87 calories
  • Roasted Mushrooms | 17 calories
  • Turkey Breast
  • Mozzarella Cheese | 45 Calories
  • Tortillas, tomato basal | 220 calories
  • Spinach | 3 calories
  • Cooking Spray | 12 Calories
  • Pico de Gallo | 7 Calories
  • Seasonal Fruit | 80 Calories

Allergens

Following allergens are present in First watch power wrap

  • soy
  • wheat
  • milk
  • egg
  • gluten

SUBSTITUTES

First Watch also provides substitute items so that you can customize your meal according to your choice. Following are the substitute ingredients of power wrap.

  • Seasoned Potatoes Fresh | 360 Calories
  • Fruit Bowl | 160 Calories
  • Mixed Greens | 70 Calories
  • Egg omelet | 360 Calories

You can also remove ingredients of your choice to manage calories per your need